Barefoot conTerra

8 chicken drumsticks 2T cooking oil 1 med. onion, halved and thinly sliced 1t curry powder 1t finely shredded lemon peel 1T lemon juice 1/4t salt 1-1/4C canned coconut milk (unsweetened_ 1/4C toasted coconut Brown the chicken in a large frying pan in oil for about 8 mins, turning to brown evenly. Remove chicken and [...]

My friend Kristen shared this recipe the other day. Technically, it’d be a “Treat to Try” but, I’m posting it here today. I’ve made a couple of her recipes and have yet to be disappointed! 4 boneless skinless chicken breast halves 1/2 tsp pepper 1 tbsp olive oil 2/3 cup chunky applesauce 2/3 cup spicy [...]

3/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper 1/8 teaspoon paprika 1/4 teaspoon garlic powder 1/8 teaspoon onion powder 1/4 teaspoon dried thyme 1/4 teaspoon dried parsley 4 boneless, skinless chicken breast halves 2 tablespoons butter 1 tablespoons olive oil 2 teaspoons garlic powder 3 tablespoons lime juice Directions: 1. In a [...]

1/2 lb. ground beef 1 can tomato soup 1/2 cup salsa 1/2 cup water 6 tortillas (flour or corn) 1/2 cup shredded cheddar cheese 1 can black beans Cook beef in skillet until well browned, stirring to break up meat.  Pour off fat. Stir in soup, salsa, water, tortillas, and black beans.  Heat to a [...]

4 boneless, skinless chicken breast halves ¼ cup chicken broth ¾ tsp. lemon-pepper seasoning ½ – 1 tsp. dried thyme ¼ tsp. garlic powder Flatten chicken to 3/8 inch thickness; place in a skillet Add broth Bring to a boil over medium heat Reduce heat; cover and simmer for 5 minutes Turn chicken; sprinkle with [...]