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	<title>Barefoot conTerra &#187; Gluten Free</title>
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	<link>http://recipes.thejonesjourney.com</link>
	<description>whipping up tasty meals</description>
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		<title>Foodie &#8220;Friday&#8221; &#8211; the Friend Edition</title>
		<link>http://recipes.thejonesjourney.com/2010/10/31/foodie-friday-the-friend-edition/</link>
		<comments>http://recipes.thejonesjourney.com/2010/10/31/foodie-friday-the-friend-edition/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 18:49:07 +0000</pubDate>
		<dc:creator>Terra</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Bread Machine]]></category>
		<category><![CDATA[Breakfast]]></category>
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		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner - other]]></category>
		<category><![CDATA[Foodie Friday]]></category>
		<category><![CDATA[Gluten Free]]></category>
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		<guid isPermaLink="false">http://recipes.thejonesjourney.com/?p=692</guid>
		<description><![CDATA[From Rachael Davis: Baked French Toast Homemade French Bread From Stephanie Lyon: Apple Cranberry Crisp From Hollie Carson: Mexican Chicken Tenders From Heather Richardson: Pumpkin Spice Latte Apple Bread Pumpkin Brown Butter &#38; Cinnamon Chip Muffins From Sara Patterson: Rolls &#38; Biscuits From Blogs - Crockpot Turtle Pudding (GF), thanks to A Year of Slow [...]]]></description>
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		<title>Spelt M&amp;M cookies</title>
		<link>http://recipes.thejonesjourney.com/2009/10/30/spelt-mm-cookies/</link>
		<comments>http://recipes.thejonesjourney.com/2009/10/30/spelt-mm-cookies/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 23:15:05 +0000</pubDate>
		<dc:creator>Terra</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>

		<guid isPermaLink="false">http://recipes.thejonesjourney.com/?p=480</guid>
		<description><![CDATA[I twisted this recipe around. 1/2 cup packed brown sugar 1/4 cup white sugar 1/2 cup shortening 1 eggs 3/4 teaspoon vanilla extract 1.5 cups spelt flour (&#8220;technically&#8221; should have been 1 &#38; 3/4 Cups but I forgot) 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup candy-coated milk chocolate pieces In a large bowl, [...]]]></description>
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		<title>GF Reviews &#8211; Kinnikinnick All-Purpose Mix (as blueberry muffins)</title>
		<link>http://recipes.thejonesjourney.com/2009/10/15/gf-reviews-kinnikinnick-all-purpose-mix-as-blueberry-muffins/</link>
		<comments>http://recipes.thejonesjourney.com/2009/10/15/gf-reviews-kinnikinnick-all-purpose-mix-as-blueberry-muffins/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:18:09 +0000</pubDate>
		<dc:creator>Terra</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[GF Review]]></category>
		<category><![CDATA[Gluten Free]]></category>

		<guid isPermaLink="false">http://recipes.thejonesjourney.com/?p=463</guid>
		<description><![CDATA[This has probably been our best GF purchase. Kinnikinnick All-Purpose Mix has recipes on the back for muffins, bread, pancakes and waffles. I ended up making blueberry muffins and we couldn&#8217;t stop eating them. They were so yummy! It does have way too much &#8216;stuff&#8217; in it than I would prefer in such a healthy [...]]]></description>
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		<title>Cinnamon Spelt Cake</title>
		<link>http://recipes.thejonesjourney.com/2009/10/06/cinnamon-spelt-cake/</link>
		<comments>http://recipes.thejonesjourney.com/2009/10/06/cinnamon-spelt-cake/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:18:23 +0000</pubDate>
		<dc:creator>Terra</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten Free]]></category>

		<guid isPermaLink="false">http://recipes.thejonesjourney.com/?p=452</guid>
		<description><![CDATA[This is on the to-try list for my sweet boy&#8230;(find other spelt flour recipes here) 1/2 cup margarine 2 tsp cinnamon 1/2 cup brown sugar 3 eggs 1/2 cup sugar 3/4 cup Spelt flour 1 tsp baking powder 1/4 cup ground almonds Cream together the margarine and sugar, then beat in 2 eggs. Add the [...]]]></description>
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