My friend Emily at Got Recipes? had this on her blog and I was all too excited! And she deems it super easy and super yummy – bonus! 
1C uncooked long-grain rice
1 med. onion; chopped (1/2 C)
2 1/2 C water
1 1/2 tsp. salt
3/4 tsp. chili powder
1 can tomato sauce (8 oz)
1 small green bell pepper, chopped
1. Spray 10-inch nonstick skillet w/ cooking spray. Cook rice & onion over med. heat about 3 min., stirring frequently, until rice is golden brown & onion is tender.
2. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover & simmer about 30 min., stirring occasionally, until rice is tender.
